.apex-plan-calendar-fields{display:grid;gap:14px;margin-bottom:24px;padding-bottom:24px;border-bottom:1px solid #dce0dd}.apex-plan-calendar-fields label{display:grid;gap:7px;font-size:.8rem;font-weight:700}.apex-plan-calendar-fields>div{display:grid;grid-template-columns:1fr 1fr;gap:12px}.apex-plan-calendar-fields input{width:100%;min-width:0;font:inherit;font-size:1rem;font-weight:400;padding:11px 12px;border:1px solid #cfd7d9;border-radius:8px;background:#fff;color:#14212b}.apex-plan-calendar-link{display:block;margin:15px 0 24px;font-size:.85rem;text-decoration:underline;text-underline-offset:4px}
.calendar-heading{display:flex;align-items:center;justify-content:space-between;gap:24px;margin-bottom:30px}.calendar-heading h2{font-size:clamp(32px,5vw,64px);margin:10px 0;line-height:1}.calendar-heading p{color:var(--muted)}.calendar-layout{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,.9fr);gap:32px;align-items:start}.calendar-month{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:15px}.calendar-month h3{font-size:24px;text-transform:capitalize}.calendar-month button{border:1px solid var(--line);background:white;border-radius:50%;width:44px;height:44px;font-size:22px;cursor:pointer}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}.calendar-weekday{text-align:center;font-size:12px;font-weight:700;padding:12px 0;color:var(--muted)}.calendar-day{border:1px solid var(--line);background:white;border-radius:8px;min-width:0;min-height:86px;text-align:left;padding:9px 7px;cursor:pointer;color:var(--ink)}.calendar-day strong{font-size:16px}.calendar-day small{display:block;font-size:9px;line-height:1.4;margin-top:5px;overflow-wrap:anywhere;min-height:24px}.calendar-day.today{border:2px solid var(--gold)}.calendar-day.selected{background:var(--ink);color:white;border-color:var(--ink)}.calendar-dots{display:flex;gap:4px;min-height:7px;margin-top:5px}.calendar-dots i{height:5px;width:5px;background:#547c75;border-radius:50%}.calendar-dots i.plan-dot{background:var(--gold)}.calendar-key{display:flex;gap:20px;margin:18px 0;font-size:12px;color:var(--muted)}.calendar-key span:first-child{color:#8b6d34}.calendar-saved{border-top:1px solid var(--line);padding:20px 0}.calendar-saved summary{cursor:pointer;font-weight:700;font-size:14px}.calendar-saved button{display:block;width:100%;border:0;border-bottom:1px solid var(--line);background:transparent;text-align:left;padding:14px 0;color:var(--ink);font:inherit;font-size:13px;cursor:pointer}.calendar-detail{background:white;border:1px solid var(--line);border-radius:14px;padding:28px;min-width:0}.calendar-detail>h3{font-size:32px;margin:12px 0}.calendar-day-actions{display:flex;gap:14px;align-items:center;flex-wrap:wrap;margin:20px 0}.calendar-empty{color:var(--muted);line-height:1.7}.calendar-timeline{border-top:1px solid var(--line);padding-top:20px;margin-bottom:20px}.calendar-timeline summary{cursor:pointer;font-weight:700;font-size:14px}.calendar-timeline ol{list-style:none;padding:0;max-height:440px;overflow:auto;overscroll-behavior:contain}.calendar-timeline li{display:grid;grid-template-columns:50px minmax(0,1fr);gap:14px;padding:14px 0;border-bottom:1px solid var(--line)}.calendar-timeline time{font-size:12px;font-weight:700;padding-top:2px;color:#8b6d34}.calendar-timeline strong{font-size:13px}.calendar-timeline p{font-size:12px;line-height:1.6;color:var(--muted);margin:7px 0 0}.calendar-timeline .is-supplement{border-left:3px solid var(--gold);padding-left:10px}.calendar-review{border-top:1px solid var(--line);padding-top:20px}.calendar-review h3{font-size:27px}.calendar-review>p{font-size:12px;color:var(--muted)}.calendar-review fieldset{display:flex;align-items:center;justify-content:space-between;border:0;border-bottom:1px solid var(--line);gap:5px;padding:13px 0;margin:0;position:relative}.calendar-review legend{float:left;width:110px;font-weight:700;font-size:12px;padding:10px 0}.calendar-review fieldset label{position:relative;cursor:pointer}.calendar-review fieldset input{position:absolute;opacity:0}.calendar-review fieldset span{display:flex;align-items:center;justify-content:center;min-width:31px;height:35px;border:1px solid var(--line);border-radius:5px;font-size:13px}.calendar-review input:checked+span{background:var(--ink);color:#fff;border-color:var(--ink)}.calendar-review input:focus-visible+span{outline:2px solid var(--gold)}.calendar-note{display:grid;gap:10px;font-weight:700;font-size:13px;margin-top:23px}.calendar-note textarea{min-height:100px;width:100%;resize:vertical;padding:12px;border:1px solid var(--line);border-radius:8px;font:inherit;font-weight:400}.calendar-review [data-cal-status]{font-size:12px}.calendar-backup{margin-top:32px;padding:28px;background:var(--cream);border:1px solid var(--line);border-radius:12px}.calendar-backup h3{font-size:30px}.calendar-backup>p,.calendar-backup details p{font-size:13px;line-height:1.8;max-width:820px}.calendar-backup>div{display:flex;gap:12px;flex-wrap:wrap;margin:20px 0}.calendar-backup .button{font-size:11px;white-space:normal;text-align:center}.calendar-import{position:relative;overflow:hidden;cursor:pointer}.calendar-import input{position:absolute;inset:0;width:100%;opacity:0;cursor:pointer}.calendar-import:focus-within{outline:3px solid var(--gold);outline-offset:3px}.calendar-backup details{font-size:12px}.calendar-backup summary{cursor:pointer;font-weight:700}.calendar-diagnostics{margin-top:44px;padding-top:25px;border-top:1px solid var(--line)}.calendar-diagnostics>summary{font-weight:700;cursor:pointer;margin-bottom:25px}.calendar-diagnostics .diary-comparison{padding:28px;background:white;border:1px solid var(--line);border-radius:12px}.apex-calendar button:focus-visible{outline:3px solid var(--gold);outline-offset:3px}
.catalog-photo img[src$="limitless-oct14.png"]{object-fit:cover!important;object-position:50% 55%!important;aspect-ratio:1}.regime-card img[src$="oct14-performance-dunk.webp"],.season-card img[src$="oct14-performance-dunk.webp"]{object-position:50% 20%}.regime-card img[src$="oct14-off-season-lake.webp"],.season-card img[src$="oct14-off-season-lake.webp"]{object-position:35% 50%}
@media(max-width:900px){.calendar-layout{grid-template-columns:1fr}.calendar-heading{align-items:flex-start;flex-direction:column}.calendar-heading .button{width:100%}.calendar-detail{padding:24px}.calendar-day{min-height:82px}.calendar-backup>div{flex-direction:column}.calendar-backup .button{width:100%}}
@media(max-width:540px){.calendar-day{min-height:70px;padding:7px 4px;border-radius:5px}.calendar-day strong{font-size:13px}.calendar-day small{font-size:8px;min-height:20px}.calendar-grid{gap:3px}.calendar-month h3{font-size:22px}.calendar-detail{padding:20px}.calendar-review legend{width:95px;font-size:11px}.calendar-review fieldset span{min-width:26px;font-size:12px}.calendar-review fieldset{gap:3px}.calendar-backup{padding:22px}.apex-plan-calendar-fields>div{grid-template-columns:1fr}.calendar-key{gap:12px;font-size:10px}}

.library-habit-banner{display:flex;align-items:center;justify-content:space-between;gap:32px;padding:35px;margin-bottom:32px;background:var(--ink);color:white;border-radius:12px}.library-habit-banner h2{font-size:clamp(30px,4vw,52px);line-height:1.05;margin:12px 0}.library-habit-banner p{max-width:560px;line-height:1.7;font-size:13px;color:#dde2df}.library-habit-banner .eyebrow{color:var(--gold)}.library-habit-banner .button{border-color:var(--gold);white-space:normal;text-align:center}.protocol-panel img[src$="oct14-performance-dunk.webp"],.protocol-card img[src$="oct14-performance-dunk.webp"]{object-position:50% 20%}.protocol-panel img[src$="oct14-off-season-lake.webp"],.protocol-card img[src$="oct14-off-season-lake.webp"]{object-position:35% 50%}@media(max-width:700px){.library-habit-banner{flex-direction:column;align-items:stretch;padding:25px}.library-habit-banner .button{width:100%}}

[data-rest-mental][hidden],[data-mental-time][hidden]{display:none!important}.apex-plan-mental-time{display:grid;gap:8px;font-weight:700;font-size:.8rem;margin:15px 0 25px}